Train hard. Play safe

Boost your game


Want to improve your paddle game performance?


The Rafa Nadal Sports Centre has 7 fully equipped outdoor and 6 indoor paddle courts led by a highly experienced technical team who prepare professional and amateur players.


The Total Padel (Half Week) for adults is a versatile program that completely adapts to the level of each group. This makes it an ideal setting for beginners as well as advanced players who want a higher level of technique.


Our training method has been designed based on our technical team’s experience in the world of competition, from low to higher professionals.


This system is based on the improvement of technical execution, tactical movements and court performance thanks to a specific training method, always trying to maximize the strength of each player.


This program, available throughout the year, lasts 3 days (4 night’s stay) with entry and exit from Sunday to Thursday or from Wednesday to Sunday. Paddle lessons are not taught on Sundays and training can be made up on another day based on availability or can be reimbursed.


During the Total Padel (Half Week) for adults, you can improve your game and share great moments with players from all over the world.


* This program is now also available without accommodation (always subject to ability, restrictions may apply). Contact sales@rafanadalacademy.com to check availability.


Reserve your program and enjoy a high performance experience!



Padel and physical training Half Week

  • 6 hours of padel training per week (2h per day) for 3 days to choose from: Monday to Wednesday or Thursday to Saturday (court/player ratio: 1/3).
  • 2 hours of group fitness (1h per day Monday and Tuesday or 1h per day Thursday and Friday, depending on the option chosen).

Accommodation and services

  • Free use of the Fitness Center with more than 200 activities per week. *
  • Free access to the 25m semi-Olympic indoor pool and recreational outdoor pool. *
  • Free access to the Beauty Spa and its hydrothermal circuit, sauna and Turkish bath. *
  • Entrance to the Rafa Nadal Museum.
  • Official Welcome Pack.
  • Personalized report on the assessments made.
  • Private car park.


* Only included in the option with accommodation.

** Program available for adults over 18 years.


  • 3 days (Monday to Wednesday / Thursday to Saturday).
  • 6 hours of paddle training (2 hours/day). Ratio court-player: 1:3
  • 2 hours of fitness group training (Monday-Tuesday or Thursday-Friday)**
  • Free access to the Fitness Centre and instructor led activities.*
  • Free access to the Beauty Spa & Pools.*
  • Welcome Pack.
  • High Intensity.


* Only included with accommodation option.

* The minimum stay is from Sunday to Wednesday or from Wednesday to Sunday.

* Training sessions are from Monday to Wednesday or from Thursday to Saturday.

* Only for adults over 18 years old.



I want to know more about: Total Padel & Fitness Half Week

I agree to receive information and I have read and accept the privacy policy.

[booking-slider-mask:popup, ]

Método exclusivode entrenamiento
Trainning físicoPersonalizado
Entrenamiento mentalalto rendimiento