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Train hard. Play safe

Boost your game

Would you like to learn to compete?   

 

Learning good technique is essential for achieving a high standard of tennis. However, technique does not guarantee facing the competition with certainty of success.

 

In the “Learn to Compete” program at the Rafa Nadal Academy by Movistar, you will train with a system of scored exercises in which real-competition tactical situations will be created.

 

A specific technique will be worked on in each of the various sessions in order to build the player’s strengths and minimise their weaknesses. Similarly, emphasis will be placed on learning specific tactics which will highlight work on on-court positioning, directions, attack, defence and counterattack. Emphasis will also be placed on baseline shots and the start of the first exchanges after the serve and/or return.

 

This program integrates work on physical fitness, technique, tactics and a winning mentality.

 

The program is 5 days long (6-night stay) entry and exit from Sunday to Sunday. On Sundays there are no tennis classes, training can be retrieved another day of the week, provided there is availability, or reimbursed.

 

* This program is now also available without accommodation (always subject to ability, restrictions may apply). Contact sales@rafanadalacademy.com to check availability.

 

Learn to give your best to achieve victory!

includes

Training and fitness Compete

  • 10 hours of tennis training per week (Monday to Friday between 6:00 p.m. and 9:00 p.m. ) in small groups (court / player ratio: 1: 4) on fast track.
  • 5 hours of group fitness training (Monday to Friday).

Accommodation and services

  • Free use of the Fitness Center with more than 200 activities per week. *
  • Free access to the 25m semi-Olympic indoor pool and recreational outdoor pool. *
  • Free access to the Beauty Spa and its hydrothermal circuit, sauna and Turkish bath. *
  • Entrance to the Rafa Nadal Museum.
  • Official Welcome Pack.
  • Personalized report on the assessments made.
  • Private car park.

 

* Only included in the option with accommodation.

** Program available for adults over 18 years.

includes

  • 10 hours of tennis training per week (Monday to Friday between 6:00 p.m. and 9:00 p.m. ) in small groups (court / player ratio: 1: 4).
  • 5 hours of group fitness training (Monday to Friday).  
  • Free use of the Fitness Centre with more than 200 supervised activities per week.*
  • Free access to the 25m semi-Olympic indoor pool and outdoor recreational pool.*
  • Free access to the Beauty Spa with hydrothermal circuit, sauna and Turkish baths.*
  • Welcome pack.
  • Private parking.

 

* Only included with accommodation option.
* Only for adults over 18 years old.

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