- 12 hours of padel training per week (Monday to Saturday) in small groups (court/player ratio: 1/3).
- 5 group injury prevention sessions (1h/session) (Monday to Friday).
- Sports psychology session.
- Sports nutrition workshop.
- Session of specific articular mobility for the technical gesture of padel and prevention of shoulder injuries.
- Muscle recovery session and prevention of hip and ankle injuries.
- Core session focused on trunk stabilization work. - Free use of the Fitness Center with more than 200 guided activities per week. *
- Free access to the 25 m semi-Olympic indoor pool and outdoor recreational pool.*
- Free access to Beauty Spa with hydrothermal circuit, sauna and Turkish bath.*
- Welcome pack.
- Private parking.
* Only included in the option with accommodation.
* Only for adults over 18 years old
**Total Padel & Prevention is incompatible with the following other programs:
- Total Tennis Full Week
- Total Padel Full Week.
- Total Tennis doubles Full Week
- Learn to compete.
- Stay & Play (as long as it includes stay from Monday to Friday).