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Train hard. Play safe

Boost your game

 

 

Do you want to improve your level of padel with the coaches of the Rafa Nadal Academy by Movistar?

 

With the Total Padel & Prevention programfor adults, you will improve your technical-tactical game while enjoying training in small groups that will allow you to learn and compete with players from all over the world.

 

In this program, you will carry out daily padel training sessions and health and prevention sessions that will help you prepare your body for playing sports, minimizing the risk of suffering an injury.

 

Our coaches at the Rafa Nadal Academy by Movistar carry out a level test for all players at the beginning of the program to assign them a training group according to their game.

 

This program has a duration of 6 days (7 nights), with check-in and check-out on Sunday. Group padel classes (always in groups of less than four people) are held from Monday to Saturday, leaving Sundays free for rest or other activities. Fitness sessions are held from Monday to Friday.

 

Padel classes are not held on Sundays. Training sessions can be made up another day of the week, provided there is availability, or reimbursed.

 

The Total Padel & Prevention program can be booked throughout the year, always subject to availability.

 

Wait no longer. Sign up and enjoy an unforgettable week of padel!

 

*This program may be taught for a period (according to availability) without health and prevention sessions.

*You can now also book this program without accommodation (always subject to ability, restrictions may apply). It can be booked online or by contacting sales@rafanadalacademy.com to check availability.

includes

includes

  • 12 hours of padel training per week (Monday to Saturday) in small groups (court/player ratio: 1/3).
  • 5 group injury prevention sessions (1h/session) (Monday to Friday).
    - Sports psychology session.
    - Sports nutrition workshop.
    - Session of specific articular mobility for the technical gesture of padel and prevention of shoulder injuries.
    - Muscle recovery session and prevention of hip and ankle injuries.
    - Core session focused on trunk stabilization work.
  • Free use of the Fitness Center with more than 200 guided activities per week. *
  • Free access to the 25 m semi-Olympic indoor pool and outdoor recreational pool.*
  • Free access to Beauty Spa with hydrothermal circuit, sauna and Turkish bath.*
  • Welcome pack.
  • Private parking.

 

* Only included in the option with accommodation.

* Only for adults over 18 years old

 

**Total Padel & Prevention is incompatible with the following other programs: 

- Total Tennis Full Week
- Total Padel Full Week.
- Total Tennis doubles Full Week
- Learn to compete.
- Stay & Play (as long as it includes stay from Monday to Friday).

includes

  • 12 hours of padel training per week (Monday to Saturday) in small groups (court/player ratio: 1/3).
  • 5 group injury prevention sessions (1h/session) (Monday to Friday).
    - Sports psychology session.
    - Sports nutrition workshop.
    - Session of specific articular mobility for the technical gesture of padel and prevention of shoulder injuries.
    - Muscle recovery session and prevention of hip and ankle injuries.
    - Core session focused on trunk stabilization work.
  • Free use of the Fitness Center with more than 200 guided activities per week. *
  • Free access to the 25 m semi-Olympic indoor pool and outdoor recreational pool.*
  • Free access to Beauty Spa with hydrothermal circuit, sauna and Turkish bath.*
  • Welcome pack.
  • Private parking.

 

* Only included in the option with accommodation.

* Only for adults over 18 years old

 

**Total Padel & Prevention is incompatible with the following other programs: 

- Total Tennis Full Week
- Total Padel Full Week.
- Total Tennis doubles Full Week
- Learn to compete.
- Stay & Play (as long as it includes stay from Monday to Friday).

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