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Train hard. Play safe

Boost your game

Train with us!

The Premium Padel Program is one of the most complete and exclusive programs offered by the Rafa Nadal Academy by Movistar. In addition to private (1 player) or semi-private (2 players) padel classes, it includes specific physical training and a complete package of completely personalized health treatments, taught by our specialists in sports medicine under the direction of the Quirónsalud hospital center.

 

This program is available for adults of all levels of play. Its main goal is to maximize players’ strengths and minimize their weaknesses, thus improving their padel performance and physical condition.

 

Personalized padel sessions allow the intensity to be adapted and the training optimized, placing greater emphasis on the aspects of the game that each athlete needs to work on.

 

Throughout the program, the technical execution of defense and attack shots will be worked on through exercises with ball carts and specific exercises.

 

What has been learned will then be put into practice in real-game situations in order for the participants to learn tactical aspects and design a good competitive strategy.

 

The coaches will place special emphasis on improving speed, pace and ball control—fundamental skills in this sport.

 

This program has a duration of 6 days (7 nights), with arrival and departure from Sunday to Sunday. Tennis classes are not held on Sundays, but the training sessions can be made up on another day of the week, provided there is availability or reimbursed.

 

Customers can book the Individual Premium Program or the Two-Person Premium Program, a perfect choice to share their experience at the Rafa Nadal Academy with a partner of the same level of play. In the Two-Person version, the padel and fitness training sessions are semi-private (2 players) and the health treatments are individual.

 

Sign up now and enjoy a unique padel experience!

 

*Now you can also book this program without including accommodation. Contact sales@rafanadalacademy.com to check availability.

includes

Padel and physical training

  • 12 hours of technical and tactical padel training per week (Monday to Saturday).
    *Available in the Individual (1:1 ratio) or Two-Person (1:2 ratio) versions.

 

  • 5 hours of personal physical training focused on padel (Monday to Friday).
    • In the fitness sessions, work will be done on the development of the physical abilities that contribute to improving the tennis player's performance on the court. These include motor skills, coordination skills, recovery, injury prevention and physical performance. In addition, our coaches will provide instructions for players to maintain their physical preparation once their Academy experience is over.

    *Available in Single (1:1 ratio) or Two-Person (1:2 ratio) versions.

Accommodation and services

  • Free use of the Fitness Center with more than 200 activities per week. *
  • Free access to the 25m semi-Olympic indoor pool and recreational outdoor pool. *
  • Free access to the Beauty Spa and its hydrothermal circuit, sauna and Turkish bath. *
  • Entrance to the Rafa Nadal Museum.
  • Official Welcome Pack.
  • Personalized report on the assessments made.
  • Private car park.

 

* Only included in the option with accommodation.

** Program available for adults over 18 years.

Sport Health Program

  • Personalized health Package (individual):
    • Initial medical review: background assessment, complete physical examination, electrocardiogram (baseline ECG), and spirometry to rule out possible risk factors.
    • Kinanthropometric and nutritional study by nutritionist Gemma Bes.
    • Examination and physiotherapy treatment: a complete review to detect and prevent potential injuries derived from sports practice and define and recommend training goals and possible advanced physiotherapy treatments.
    • Two massages (45 mins).
    • 1 session of Cryotherapy 4l/ses "Cryosense".

includes

  • 12 hours of technical and tactical padel training per week (Monday to Saturday).
    *Available in the Individual (1:1 ratio) or Two-Person (1:2 ratio) versions.

 

  • 5 hours of personal physical training focused on padel (Monday to Friday).
    • In the fitness sessions, work will be done on the development of the physical abilities that contribute to improving the tennis player's performance on the court. These include motor skills, coordination skills, recovery, injury prevention and physical performance. In addition, our coaches will provide instructions for players to maintain their physical preparation once their Academy experience is over.

    *Available in Single (1:1 ratio) or Two-Person (1:2 ratio) versions.

 

  • Personalized health package (individual):
    • Initial medical review: background assessment, complete physical examination, electrocardiogram (baseline ECG), and spirometry to rule out possible risk factors.
    • Kinanthropometric and nutritional study by nutritionist Gemma Bes.
    • Examination and physiotherapy treatment: a complete review to detect and prevent potential injuries derived from sports practice and define and recommend training goals and possible advanced physiotherapy treatments.
    • Two massages (45 mins).
    • 1 session of Cryotherapy 4l/ses "Cryosense".

 

  • Free use of the Fitness Center with more than 200 guided activities per week. *
  • Free access to the 25m semi-Olympic indoor pool and outdoor recreational pool. *
  • Free access to the Beauty Spa with a hydrothermal circuit, sauna and Turkish bath. *
  • Entrance to the Rafa Nadal Museum.
  • Official Welcome Pack.
  • Personalized report of the assessments carried out.
  • Private parking.

 

* Only included in the option with accommodation.

** Program available for adults over 18 years.

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Train hardPlay Safe

The facilities of the Academy have been adapted to comply with the safety and hygiene protocols established by health authorities. Thanks to synergy with QuirónSalud (healthcare partner of the Academy) the Rafa Nadal Academy by Movistar has been considered a success story by the press and international institutions, and an example of safety and trust thanks to its management during the health crisis caused by COVID-19.

 

It has also obtained the seal "Safe COVID-19 Protocol by Quirónsalud" issued by Applus +. This seal certifies the quality and efficiency of the Academy's work processes to guarantee the safety and well-being of all its players. We are very proud of our human team, which has obtained the experience and knowledge necessary to develop a protocol that guarantees a safe stay and sports practice in our facilities.

 

To guarantee a safe environment, all players and guests of the Rafa Nadal Academy by Movistar must comply with the health measures approved by the Government of the Balearic Islands, which include restrictions on the entry of passengers to Mallorca.

 

The preventive measures associated with the current pandemic for our players enrolled in the Junior Programs will be confirmed by the Players Desk team before the arrival of the players and their families, according to the context upon arrival.

 

Below are some of the safety measures that have been implemented to prevent COVID-19 contagion:

 

  • The facilities of the Academy have been adapted to comply with the safety and hygiene protocols established by health authorities. Increased frequency of disinfection and general cleaning, limitation of capacity in communal areas and the design of circuits guaranteeing the minimum safe distance are some of the measures which make up the protocol which has already been successfully implemented.

 

  • Our team has received comprehensive training, allowing them to apply the protocols for safety and prevention of infection recommended in each area of action. They are also responsible for teaching young people, conveying the importance of respecting the stipulated measures to keep them and others healthy.

 

  • All our clients must respect the health measures implemented in the installation. Frequent disinfection of hands and the use of masks in areas where minimum safe distances cannot be guaranteed is obligatory.

 

  • At the Rafa Nadal Academy we have the collaboration of QuirónSalud, a medical centre of reference in Spain, for the implementation of health protocols and assistance for players who need to visit a medical specialist.

 

  • Over the last few months, the Rafa Nadal Academy by Movistar has been considered a success story by the press and international institutions, and an example of safety and trust. During the health crisis, the Academy established safety protocols which allowed the health of the 93 young people who were confined in its facilities to be safeguarded.

 

Certified protocol against COVID-19 APPlus+: 

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Rafa Nadal Academy By Movistar

Today we are winning the matches that we will play tomorrow.

 

We want you to know how important you are to us and to remind you that together we will come out on top.

For this reason, and to adapt to your personal circumstances, at Rafa Nadal Academy by Movistar we offer you the possibility of modifying or cancelling your new reservations at no cost, booking the FLEXBLE PLUS rate, if you do so at least 48 hours before starting your stay with us. We will play again soon!

 

Get ready – your best matches are yet to come!

 


Check availability for juniors here and for adults here.