Lluc and Jaume, fitness coaches of the Rafa Nadal Academy by Movistar have put together a circuit of explosive strength, footwork and abs, so that everyone from home, especially tennis players, can continue working on their physical condition. The circuit consists of thirty-five seconds of work and ten seconds of rest.


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Método exclusivode entrenamiento
Trainning físicoPersonalizado
Entrenamiento mentalalto rendimiento