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This system is regularly updated because the tennis industry is constantly changing with different materials that influence the speed of play (racquets, strings, balls...) and evolving training methods (especially in terms of physical and mental training) where we are seeing stronger, faster and more agile players than ever before on the professional circuit.

 

Emerging trends clearly show that the game of tennis is becoming progressively faster; points are shorter and the start of play (serve/return) has a huge influence on the subsequent development of the point. This means that players need to be prepared to make decisions  in a shorter amount of time.

 

We understand that modern tennis and tennis of the future is played first with the ‘eyes’, then with the ‘mind’, next with the ‘legs’ and finally with the ‘hands’. At the Academy we apply training systems geared in this direction, combining them with the skills that have brought success to Rafa throughout his professional career, such as mobility, a winning spirit, intensity (during training and competition), concentration and a competitive mentality.

 

During the training we will decide the amount of time to be dedicated to each of these aspects of play (technical, strategic, physical and mental) in order to ensure that our athletes are as competitive as possible. All training should be carried out with a clear objective, applying the maximum concentration, with no differentiation in this respect between training and competitive matches.

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Método exclusivode entrenamiento
Trainning físicoPersonalizado
Entrenamiento mentalalto rendimiento